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In her previous experiences with dental practices, Camila often felt like just another name on a list rather than a patient who had individual concerns that deserved personal attention. Many of these dentists seemed more focused on efficiency and churning through appointments rather than providing personalized care. Her visits felt rushed and clinical, with an emphasis on completing procedures quickly. This impersonal approach made Camila decide that, if her oral hygiene routine wasn’t a major concern for the dentists, then clearly it didn’t warrant much attention from her either. It wasn’t until she found LivingArt Dentistry that she realized what truly attentive, patient-centered dental care could be like, and helped reboot her approach to the basics of oral hygiene care.

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The Insider’s Guide to Top-Notch Oral Hygiene

To get back on track and sustain a healthy smile, Camila followed this simple, helpful guide:

Brush Twice Daily: Use a fluoride toothpaste and a soft-bristled brush to clean your teeth in the morning and before bed. Brush for at least two minutes each time to ensure thorough cleaning – the easy way to time it is sing “Happy Birthday” twice to yourself – and don’t forget to brush your tongue to remove bacteria. It will also freshen your breath.

Floss Daily: Flossing helps remove food particles and plaque from between your teeth and along the gumline where your toothbrush can’t reach. Make sure to use proper technique—gently curve the floss around each tooth and slide it up and down to avoid damaging your gums. Remember, your toothbrush isn’t a floor buffer and your tongue most definitely isn’t a tiled floor – take your time!

Use Mouthwash: An antibacterial mouthwash can help reduce plaque, fight dragon breath, and prevent gum disease. Choose a mouthwash with fluoride for added protection, and use it after brushing and flossing to enhance your oral hygiene routine.

Eat a Balanced Diet: It’s not rocket science to know that sugary drinks and snacks can damage your teeth—moderation is key. Limit them, especially at night, when the sugar and other harmful chemicals will do the most damage on your gums and pearly whites. Make sure you go heavy on the fruits, vegetables, and even dairy products, which provide essential nutrients for healthy teeth and gums. Crunchy vegetables like carrots and celery also help clean teeth naturally.

Regular Dental Check-ups: Schedule visits to the dentist every six months for cleanings and exams. Regular check-ups allow your dentist to catch any issues early, provide professional cleanings, and offer personalized advice on maintaining your oral health.

Stay Hydrated: Drinking water throughout the day helps wash away food particles and keeps your mouth moist. Water also stimulates saliva production, which naturally helps protect your teeth from decay and neutralizes acids produced by bacteria.

Why LivingArt Dentistry Won Camila’s Smile

Camila’s search for quality dental care ended with LivingArt Dentistry. Unlike her previous experiences, LivingArt provided a comprehensive and patient-centered approach. They offered thorough cleanings, detailed consultations, and personalized treatment plans. The practice’s soothing environment and friendly staff made her feel comfortable and cared for. Moreover, Camila discovered services she hadn’t considered before, such as cosmetic dentistry and advanced preventive care like periodontal maintenance and oral cancer screenings. LivingArt not only improved her dental health but also significantly boosted her confidence, allowing her to embrace all of Williamsburg’s culinary delights, especially Balthazar Bakery’s famous and delectable French pastries, guilt-free—in moderation, of course.